Tres Leches Carrot Cake (and 5 Easy Steps to Get a Therapist)
Finding mental healthcare is so daunting, especially for the people who need it most. I’m not an expert — just a person who has had to find mental healthcare in lots of places lots of times — but it occurred to me that if I could make the nebulous, scary task of finding a therapist a little more concrete, it might be helpful.
There are lots of things that make this task hard. First, you may not know quite what you need and even if you do, you may not know quite where to find it. You may not be sure what to do if you do find it. When I have this many question marks, I tend to procrastinate instead of taking action, even if I’m suffering. Hopefully, these few steps will reduce the number of question marks you have about taking the first step toward finding a therapist.
Pumpkin Cake with Oatmeal Cookie Crust
Sticky Toffee Pumpkin Cake
I still feel so weird. It’s been over a year since Mike and I packed up everything (or really, sold most things and packed up the rest) and drove across the country. I knew everything would turn upside down for me and that it’d take quite awhile to settle back the right-way-round — in fact, I budgeted a year in my mind — but it still hasn’t happened.
Warm Lemon-Glazed Gingerbread Bars
Apparently a “yoga journal” is a thing? Where people keep notes about their practice and how many inversions they’ve done and how much inner peace they’ve established? I love this idea but also here’s my yoga journal from class today: (more…)
Spiked Gingerbread Cream Bars
Where do you stand on when people should start playing holiday music, wearing reindeer antlers, throwing ugly sweater parties, drinking buttered rum, and being holly jolly?
Personally, my stance is (more…)